There have been several changes in my life recently, but right now I don't feel like talking about them... or much else for that matter. I read something the other day that made me think a lot about the amount of talking/typing I do: Before you speak, ask yourself if you can improve the silence. Since the honest answer to that question is usually a "no" for me, I'll spare you more words and leave you with images from a gorgeous day that Barry and I spent together earlier this week, hiking at one of his favorite mountain biking spots in the Columbia River Gorge. Halfway in, I laid on the grass and took a nap in the sun and felt which felt just about perfect.